Okay, week four is over.
Good news:I have lost pounds and 8 inches.
Bad news: I still have more to lose !
But not really bad news. I think this month has been really effective in learning how to incorporate exercise that I like into my life and how that having a group of people to do this with is the best ever.
Not Going To Lie Department: do I still want to eat foods bad for you? Yes. But I can schedule a sneak in to my week and plan for it and look forward to it.
So next month is still up in the air? What RealToLife experience do you want to hear about? I'm always open for suggestions.